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ISBN Training Your Brain For Dummies Buch Tasch...
13,30 € *
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Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. - Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques - Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory - Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition. Author Information Dr Tracy Packiam Alloway, PhD is the Director of the Centre for Memory and Learning in the Lifespan at the University of Stirling. Her research has been featured in newspapers including The Guardian and The Daily Mail, as well as on BBC Radio, Sky News, and ABC News. She has also written over 75 scientific articles and books about memory and learning. Tracy was the winner of the 2009 Joseph Lister Science Award.

Anbieter: Dodax
Stand: 02.06.2020
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Training Your Brain For Dummies
24,90 CHF *
zzgl. 3,50 CHF Versand

Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen(r), keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. * Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques * Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory * Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.

Anbieter: Orell Fuessli CH
Stand: 02.06.2020
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The Mail on Sunday: Super Sudoku Volume 3
15,90 CHF *
zzgl. 3,50 CHF Versand

Supersize the world's greatest number puzzle and you get Super Sudoku - the biggest and best test of even the most dedicated sudoku fan's logic. From the pages of The Mail on Sunday, this new collection of the much-loved number puzzle is guaranteed to stretch your grey matter, with 150 demanding brainteasers that will keep you entertained for hours.

Anbieter: Orell Fuessli CH
Stand: 02.06.2020
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Training Your Brain For Dummies
13,00 CHF *
ggf. zzgl. Versand

Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen , keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.

Anbieter: Orell Fuessli CH
Stand: 02.06.2020
Zum Angebot
Training Your Brain For Dummies
13,00 CHF *
ggf. zzgl. Versand

Mastering the latest fitness craze-keeping your brain healthy atany age Judging from the worldwide popularity of the brain game,Nintendo DS, and such mind-bending puzzles as SuDoku andKenKen®, keeping one's mind as limber as an Olympic athlete isan international obsession. With forecasters predicting over amillion people with dementia by 2025, today's young and seniorpopulation have a vested interest in keeping their grey matter inthe pink for as long as possible. Training Your Brain ForDummies is an indispensable guide to every aspect of brainfitness-and keeping your mind as sharp, agile, and creative for aslong as you can. Whether you want to hone your memory, managestress and anxiety, or simply eat brain healthy food, this guidewill help you build brain health into your everyday life. * Includes verbal, numerical and memory games, brain games toplay on the move, tips on the best day-to-day habits, and long-termmental fitness techniques * Offers ten key brain training basics, tips on brain trainingthrough one's lifetime, and improving long- and short-termmemory * Includes advice on improving creativity, developing a positivemindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain ForDummies is a must-have guide for anyone, at any age, forkeeping one's mind-and quality of life-in peak condition.

Anbieter: Orell Fuessli CH
Stand: 02.06.2020
Zum Angebot
Training Your Brain For Dummies
16,99 € *
zzgl. 3,00 € Versand

Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen(r), keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. * Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques * Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory * Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.

Anbieter: Thalia AT
Stand: 02.06.2020
Zum Angebot
The Mail on Sunday: Super Sudoku Volume 3
8,99 € *
zzgl. 3,00 € Versand

Supersize the world's greatest number puzzle and you get Super Sudoku - the biggest and best test of even the most dedicated sudoku fan's logic. From the pages of The Mail on Sunday, this new collection of the much-loved number puzzle is guaranteed to stretch your grey matter, with 150 demanding brainteasers that will keep you entertained for hours.

Anbieter: Thalia AT
Stand: 02.06.2020
Zum Angebot
Training Your Brain For Dummies
11,99 € *
ggf. zzgl. Versand

Mastering the latest fitness craze-keeping your brain healthy atany age Judging from the worldwide popularity of the brain game,Nintendo DS, and such mind-bending puzzles as SuDoku andKenKen®, keeping one's mind as limber as an Olympic athlete isan international obsession. With forecasters predicting over amillion people with dementia by 2025, today's young and seniorpopulation have a vested interest in keeping their grey matter inthe pink for as long as possible. Training Your Brain ForDummies is an indispensable guide to every aspect of brainfitness-and keeping your mind as sharp, agile, and creative for aslong as you can. Whether you want to hone your memory, managestress and anxiety, or simply eat brain healthy food, this guidewill help you build brain health into your everyday life. * Includes verbal, numerical and memory games, brain games toplay on the move, tips on the best day-to-day habits, and long-termmental fitness techniques * Offers ten key brain training basics, tips on brain trainingthrough one's lifetime, and improving long- and short-termmemory * Includes advice on improving creativity, developing a positivemindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain ForDummies is a must-have guide for anyone, at any age, forkeeping one's mind-and quality of life-in peak condition.

Anbieter: Thalia AT
Stand: 02.06.2020
Zum Angebot
Training Your Brain For Dummies
11,99 € *
ggf. zzgl. Versand

Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen , keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.

Anbieter: Thalia AT
Stand: 02.06.2020
Zum Angebot